5 Signs Your Partner Is Having an Affair at Work

June 12, 2022 - Reading time: 7 minutes
Updated on: April 6, 2025

One of the most frequent types of infidelity is a workplace affair—when someone becomes too close with a colleague. If you're concerned your partner may be having an affair at work, it’s understandable that you're feeling anxious or distressed. Rest assured, you’re certainly not alone. Every year, countless people across the UK experience similar worries about their partner’s behaviour, wondering whether something more is going on behind their back.

One man and one woman working in an office while wearing headsets

Workplace affairs can be particularly tricky to detect because you don’t see your partner’s daily interactions firsthand. This is exactly where professional private investigators like ourselves come in. Using discreet surveillance, GPS tracking, and investigative expertise, we can help you uncover the truth quickly and confidentially, putting an end to uncertainty.

Over the years, we've identified several clear indicators that can suggest a workplace affair is taking place. To help you, we've summarised five crucial signs that your partner might be involved with someone at their job. By recognising these signals, you can better decide when it might be necessary to seek professional help and clarity.

What Are The Tell-Tale Signs Your Partner Is Having an Affair at Work?

If you're suspicious that your partner is being unfaithful at work, it's often difficult to find definitive evidence on your own—particularly if you don't work in the same place. Thankfully, our professional experience has shown there are common red flags you can look for, even from home. Take a look below and compare these signs with your partner’s recent behaviour:

1. Sudden Changes in Work Patterns or Hours

Has your partner’s working schedule become unpredictable? If they previously maintained regular hours but have recently started working late or heading in early without a clear reason, it might indicate something suspicious. Occasional overtime is common, but if these changes happen frequently, it could mean they’re spending extra time with a specific colleague.

Notice how they communicate these changes. Do they casually explain, maintaining eye contact? Or do they seem nervous, quickly changing the topic or avoiding direct questions? Their reactions could provide a clue.

2. Unusual Attention to Appearance

A sudden interest in looking good at work might signal more than just professionalism. When someone starts putting extra effort into their appearance—such as new clothing, grooming habits, perfume, or aftershave—it may be an attempt to impress someone at the office.

A woman applying lipstick and looking in a mirror

Pay attention if they suddenly start dressing as though they’re attending a social event, rather than simply heading to work. It could be a subtle sign that they’re trying to impress someone new.

3. Increase in Work-Related Social Events

Work social events are often a convenient excuse for unfaithful partners to spend extra time with someone outside normal working hours. If your partner suddenly develops an interest in attending conferences, seminars, business dinners, or overnight trips—especially if they never previously showed any interest—it might indicate something is wrong.

Even if attending such events is normal for your partner, be mindful if they start cancelling family commitments or personal plans in favour of work engagements. Sudden enthusiasm for workplace events could be an excuse to spend more time with a particular colleague.

4. Increased Secrecy Around Mobile Devices

A common sign of any affair is increased secrecy around a mobile phone. While everyone’s attached to their phones these days, ask yourself if your partner’s habits have noticeably changed. Are they now hiding their screen, keeping their phone face-down, or deleting messages frequently?

A lady looks at a smartphone on a desk which is next to a laptop

If their behaviour is defensive when you simply ask who they're messaging—particularly if it's a colleague of the opposite sex—this could be cause for concern.

5. Defensive Reactions to Simple Questions

Being unfaithful is stressful because of the effort involved in hiding it. As a result, your partner might become unusually defensive or irritated when you ask simple questions about their day or recent schedule changes. They may respond with vague answers, shift blame, or even accuse you of being paranoid.

If they react angrily or abruptly to innocent queries, this defensiveness could reflect guilt and stress related to hiding their behaviour.

What Should You Do if You Suspect Your Partner is Cheating at Work?

If your intuition is telling you something’s wrong, you're probably correct. If you notice multiple signs from the list above, it's wise to talk to someone impartial who can help you clarify your suspicions.

A couple during an argument

At this stage, hiring a professional private investigator is a sensible option. A qualified investigator can discreetly monitor your partner's activities, often using modern methods like GPS tracking devices placed on vehicles (where legal), mobile phone analysis, and covert surveillance techniques.

How Common Are Workplace Affairs in the UK?

We spend significant amounts of our lives at work, often more time than with our own families. In fact, recent studies have shown that around 20% of people admit to having an affair with a colleague, but the actual figure is likely much higher. Many are hesitant to admit infidelity, fearing judgment or repercussions. Nearly half of UK adults surveyed also reported knowing someone who had an affair at work.

How Do Workplace Affairs Typically Start?

Workplace affairs usually start subtly—often through extended time spent collaborating closely on a project. Over time, this close partnership can shift from professional to personal, leading to emotional connections and eventually crossing the line.

These relationships typically develop gradually, sometimes over weeks or even months. The initial step into infidelity might occur during a work event or social gathering, making it hard to detect from home.

Take Action Now—Get Professional Help

If your concerns have grown after reading these points, professional investigation could bring clarity. At Private Investigators UK, we specialise in discreet investigations, providing evidence so you can confidently address your partner’s behaviour.

PrivateInvestigators-UK logo superimposed over a female with a retina scanner

We conduct every investigation professionally, ethically, and confidentially, prioritising your peace of mind. Reach out today and tell us about your concerns—we’re ready to help you find the truth.


Ten Long Term Effects Of Cheating

June 5, 2022 - Reading time: 11 minutes
Updated on: April 7, 2025

Let’s be honest, relationships are hard at the best of times but when two people are dedicated to each other and on the same page, they can work on it together. A problem occurs, however, when one person in the relationship is unfaithful and cheats on their partner. This is because it can not only ruin the relationship but there are long-term consequences that last far longer and can impact the person that is cheated on.

While these consequences tend to be negative, it is important to be able to identify them as this can go some way to fixing the problem. Not everyone that has been cheated on will experience all of the ten long term effects on our list, but they may experience a combination of them. Let’s take a closer look:

Long Term Effect 1: Blaming Themselves

Perhaps the most common consequence of a partner cheating is that they begin to blame themselves for their partners actions – thinking what they did to cause it and internalising the blame rather than blaming their partner for their own actions.

A man and woman during an argument

Many people spend a significant amount of time thinking what they could have done differently, or what they could have done more of in order to stop their partner from straying. This can eat a person up, causing them to have negative opinions of themselves. Therefore, due to this a partner cheating can have a long term impact on a person’s self-esteem and self-worth which can impact all areas of their life. 

Long Term Effect 2: Negatively Impacting Future Relationships

If an individual has had their partner cheat on them, this can have a detrimental effect on their future relationships – whether they chose to forgive their partner and move on, or whether they choose to start a relationship later down the line with someone else. 

As being cheated on can cause so much pain, it takes time to process this pain and minimise its effects. If a person is not careful, this pain can negatively impact their future relationships. For example, if the partner that cheated often went out without telling them, they will be upset or suspicious even if their new partner does this once. This can lead to significant strain on the new relationship from early on.

Long Term Effect 3: Not Wanting To Be Seen As Sensitive

Often if you have suspected that your partner is cheating for a long time, you may have noticed signs and tried to get to the bottom of it. In doing so, you may often have been speaking up, asking questions or saying that you were not happy about something.

Partners that have something to hide will often berate you for this, getting angry and frustrated could mean that you stop speaking up or make you think that you are being paranoid. Many who have been cheated on fear that voicing their opinion will lead to people pulling away from them.

Long Term Effect 4: Questioning the Entire Relationship

After a person has been cheated on and that trust is broken, the person that has been hurt may begin to look back on their relationship, questioning every situation and second guessing themselves, causing them significant distress. Moreover, this level of overthinking is likely to leak into other areas of their life including future relationships and friendships with their friends and family.

Man and woman touching hands

Common questions that a person may ask themselves include things like ‘Did they ever love me?’, ‘Were there warning signs?’ and ‘What did I do wrong?’. If you find yourself constantly fixating on questions like this, then it may be a sign that you need to talk your experiences over with a trained professional in order to come to terms with what has happened.

Long Term Effect 5: Losing Confidence In Your Abilities

As well as questioning their relationship and their actions, cheating can lead to a person losing all their confidence in many areas of their life. They may begin to doubt their abilities, their aspirations, and even their positive characteristics as a result of the self-blame that is often associated with cheating.

They may internalise their feelings and take this very personally, causing major long-term ramifications, because they believe their spouse cheated on them due to their own traits. A lack of confidence can negatively impact a person’s work, how they work towards their goals and their relationships with the people they are closest to. They may give up hobbies and interests that they are passionate about or become a more timid, reserved version of themselves.

Long Term Effect 6: Increase In Mental Health Conditions

As well as general upset and a lot of emotion, being cheated on has been found to actually increase the likelihood of mental health conditions such as depression and anxiety. Studies have found that depression and anxiety can be exacerbated when a person is cheated on – whether this is straight away or a few months down the line once they have had time to process it.

Being cheated on is tough, and it can lead to some kind of mental trauma that can impact them long term. If you feel that this is the case, it is important to reach out for help and support to help get you through this difficult time. This could be to friends and family, or to a professional that is trained to deal with these kind of mental health conditions. 

Long Term Effect 7: Losing Trust

One of the biggest long term effects of cheating is losing your trust in other people. It doesn’t only affect your feelings about yourself, like we discussed above, but it impacts your interactions and relationships with those around you. Part of this is due to the hurt and anger that you feel, and this may change the way you act around people, and part is due to the fact that you did once trust someone, and they let you down.

The word trust made with scrabble letters

Trust is a complex thing – although it does not cost anything, it takes a lot to build. In relationships trust generally develops naturally as you spend time with someone, but one act of cheating can remove this very quickly. Not only can you lose trust in the person that cheated on you, but this feeling may also transfer to your other relationships – or for example, with friends and family. You may not notice this happening at first, so it is important to actively work hard on these relationships. You may find out that those around you will notice changes and mention it to you – and this may be the first you realize you are treating them differently.

Long Term Effect 8: Emotional About Your Ex-Partner

Even months or years after a person discovers they have been cheated on and splits up with their partner, they may find themselves getting emotional about their ex. Many avoid seeing them as they think they will not be able to cope, and do not even like reminiscing about the memories they have together. Ultimately, this comes from a place of hurt and it is a totally normal reaction to have. This emotions that are connected to your old relationship may not mean that you miss your ex-partner and want them back, rather, it is linked to a moment in your life where you felt vulnerable. These feelings may still continue even when you find a new partner who you love, but this is normal and happens to many people who have been cheated on. 

Long Term Effect 9: Wanting To Be Single Forever

Let’s be honest, once you have been cheated on, it is totally normal to want to avoid relationships for a while due to some of the issues we listed above. Many can be put off relationships as they do not want to commit to someone and put their trust in them again. This may be an opportunity for a person to spend some time by themselves, or to date without the commitment of a partner. In the end, this process may lead to personal growth and in the long run will lead to them finding the person that is right for them – it may just take a bit of time.

Long Term Effect 10: It Can Give You Strength and Determination

While most of the effects that we have included in our list are pretty negative, many experts believe that cheating can lead to a fresh start. Often cheating is not the only cause of a relationship breaking down. Instead, it is more of a symptom that comes from the existing issues within it. Too often, couples do not address issues in their relationship head on, and instead choose to ignore them. This can lead to a ‘blow out’ where things come to a head and can lead to a person being unfaithful.  After a person finds out that they have been cheated on, it can lead to them having a fresh start and taking control of their life. They work on themselves and try and move on with their life, which may turn out to be the best thing that happens to them.

While the initial reaction to cheating may be painful, often those who have been cheated on in the past look back on the experience as a moment that changed their life in a positive way.

The Take Away

If someone is a victim of cheating, and they find out that a person they love has broken their trust it can have serious, lasting effects. Ultimately, the person that is impacted the most by an act of cheating is the person that did not do anything wrong. Although the experience is not nice, and can make a person feel vulnerable, there are steps that can be taken to improve how they are feeling and boost their mental health. 

If you feel like your partner is cheating, but do not have proof this may mean that you are left paranoid or insecure. One way to combat this is through hiring a private investigator to find proof, allowing you to move on with your life and work on your own self.

As a leading detective agency, Private Investigators UK can help to check whether your partner is cheating on you and to gather evidence in the form of photos/video. Our investigators work across the UK and abroad. Please visit our homepage to learn more about us and the services that we offer.

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Is Your Partner Living A Double Life? (5 Warning Signs)

May 21, 2022 - Reading time: 12 minutes
Updated on: April 7, 2025

There is a huge difference between being a pretty private person, and someone that is living a double life and deliberately hiding information from you. Living a private life is about not sharing their business with everyone around them, while a double life is based on lies. There are many reasons why someone might be living a double life – whether it is out of fear of being ridiculed by others about their true self, or they are doing something wrong, such as cheating and don’t want to be found out. 

A woman looking through a piece of broken glass

Living a double life is exhausting, and at some point, every person that does so shows some tell tale signs that things may not be as they seem. At PrivateInvestigators-UK, we are experts in investigating those who may be living a double life. Take a look at our information on the warning signs that we often see in those who are hiding something: 

What Are The Signs Of Someone Living A Double Life?

If you are questioning whether your partner or someone close to you is living a double life, this means that there must be some signs that you are questioning. This could be things that they say or the way that they behave. Even the most confident people that believe they are great at hiding things will slip up on occasion or have tell tale signs that they are up to something that you are unaware of. The key to finding out that they are leading a double life is identifying the signs of it and deciding what action you will take to try and confront them. Below are some of the most common signs that we see, as top private investigators. Let’s take a closer look:

Warning Sign 1: They Are Overly Cautious With Their Phone

Nowadays, we are more connected with people than ever due to having smartphones in our pockets and multiple apps and social media platforms to connect with people on. Now, we aren’t saying that everything on your partner’s phone must be shared with you as everyone is entitled to their own privacy. However, your partner's phone use can also be a sign of a double life if they are attached to it at all times. 

A woman looking at her smartphone and smiling

If they never sit their phone down and take it everywhere with them – including to the bathroom, in bed or when simply leaving the room for a few minutes, it may be a sign that there is something on the phone that will reveal their double life. Therefore, they take their phone with them to ensure that you cannot look at it. 

It is normal these days for us to have passcodes to unlock our phones, but most people choose to share these with their partners. If your partner has passwords to access individual applications, this may be a sign that they do not want you to access them and they may be hiding something. 

Some of our partners may be addicted to the apps and games on their phones, meaning that they don’t put them down for a while, but they will leave them to the side if they are completing tasks that require their full attention. Those leaving a double life, however, will keep their phones on them at all times – which is a huge red flag.

Warning Sign 2: They Don’t Spend As Much Time With You As They Should

One of the most important aspects of keeping a relationship alive is spending quality time with each other. This takes effort from both parties within the relationship, especially if you both have busy schedules as then you need to go out of your way to carve out time for each other. One of the key signs that someone may be leading a double life and spending their time with someone else is if this time for you to spend together, all of a sudden disappears. 

It is important to note, that some people do have busy periods at their work, or looking after older family members which may mean they have less time for you – but they should be able to explain this to you and show that they are otherwise engaged. If, however, your partner is stating that they are busy with work all of the time, including at strange hours for a sustained period of time, they may be using work as an excuse to try and hide what they are actually doing. This excuse is often used as many people do not want to question their partner over their work as if they are in fact working hard, they will take this as an insult. 

Spending time with you doesn’t just mean being in your physical presence, it means quality time. If your partner is in the house with you but is still ‘busy’ when they are at home, they may be attempting to avoid you and appear preoccupied so that they do not reveal their double life accidentally by slipping up when talking to you. 

If you find that your partner is doing any of the above, and avoiding you, this begs the question of who are they paying attention to? If their efforts are focused elsewhere, they may not be showing you the attention that you deserve, so it is important to look in to this. 

Warning Sign 3: They Get Mixed Up Easily

Most of the time if someone is leading a double life, they are often balancing a lot of issues and telling a lot of lies to cover their tracks and keep their secret private. Sometimes, however, this can be too much and they end up slipping up and saying something they shouldn’t. This can be a small slip of the tongue that leads you to become more suspicious about their actions, or a more major slip-up which confirms they are not telling the truth. Examples of this may include accidentally calling you the wrong name or talking about places they have been that they think is with you when you have in fact not been there. It may be telling you they are doing one thing, and then talking with someone else and saying they were up to something else – any kind of difference in their story. 

While a person may make a genuine mistake once in a while, if these kinds of slip-ups are happening more and more often, it may be a sign that they are hiding something. If you notice this, begin to note down any discrepancies and see if you notice a pattern, or if they are becoming more common. This will allow you to confront them, or pass this information on to a private investigator to find out more. 

Warning Sign 4: They Don’t Give Out Information Or Appear Distant

leading a double life is all about keeping secrets, and this is a clear change that can be noticed in your partner. If your partner was an open person at first, sharing their news, whereabouts, and information with you, you may notice when they start to keep these things a secret.

A couple looking at each other following an argument

Keeping information a secret can include not telling you where they are going, not explaining why they have been away from the home for a long time, keeping their computer and phone password is a secret or even not telling you about their day. If you noticed a pattern – that this is happening the majority of the time, they may be leading a double life. they may want to keep these things secret from you to try and avoid slipping up and telling you information that will reveal their secret, or they do not want you to see messages on their devices. It is not uncommon for them to begin hiding bank statements and their transactions from you as they may be spending money in places that will give away their double life. If you do have access to bank statements it is important to check these for unusual transactions, as this will either be fraud or your partner is up to something without your knowledge.  

Warning Sign 5: They Stop Being Intimate With You

One of the key tell tale signs if your partner is living a double life due to being with someone else and having an affair is that they stop instigating intimacy with you. Intimacy can mean a number of different things, such as cuddling and kissing up to having sex. This change may happen over time and usually starts out small, by cutting down on intimate contact until you do not feel like they are attracted to you at all. Intimacy does not only include physical contact; however, it may also include making an effort to make you feel special – such as going out on dates, cooking nice dinners or complimenting you. If you notice that these are beginning to lack in your relationship, you may find that your partner has a secret that they are trying to hide from you. 

Why Do Some People Choose To Live Another Life?

There has been a huge amount of research into why some people choose to live a secret life, keeping things from their partners, friends and family. These studies have revealed that the number of people living a double life is higher than you may think. In fact, a high number of people will keep some kind of significant secret from their loved ones. The reasons for this are simple – people do not like feeling bad about themselves and do not want to accept that they are guilty of something that they will be judged for. 

Generally, if a person is hiding something and leading a double life, they do not want to face the consequences of what they are hiding. Deep down, they are likely to be ashamed of their actions as they know they are doing something wrong, and do not want the fallout of revealing their secret to those closest to them. For example, if a person is having an affair behind their wife's back, they know that this is wrong and they shouldn’t be doing it but they don’t want to deal with the drama of telling their wife, and the subsequent breakdown of the marriage just yet. This is especially true if children or pets are involved as the risk is even higher for them then. Additionally, they may not want to deal with the judgement from their family members as they are in the wrong – their parents or siblings will not be happy with their infidelity, especially if they are close to their relative’s spouse.

The Take Away

There are many warning signs that your partner may be leading a double life. Most of them involve your partner becoming more distant with you – whether this is them physically avoiding spending time with you, or emotionally not opening up or sharing information with you. While most people will show one or two of these signs for a short period of time if they are stressed or busy at work, if you notice a pattern in their behaviour, this may be concerning.

There is nothing worse than that feeling in your gut that your partner is not being honest, and hiding something from you. If you are concerned that your partner is leading a double life, and is cheating on your relationship, we can help. At PrivateInvestigators-UK our expert investigators have years of experience in revealing if people are up to no good. If you would like to gather proof that your partner is cheating on you in the form of photos/video, then we can help. Please visit the PrivateInvestigators-UK homepage to learn more about us.

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The 10 Most Common Excuses For Cheating

May 17, 2022 - Reading time: 13 minutes
Updated on: April 7, 2025

One of the key aspects of a successful, healthy relationship is trust between the two partners. This allows both partners to feel loved and secure. If the trust is broken within a relationship, it can be difficult to get back, and, in the vast majority of cases can lead to the break down of the relationship. Not only this but breaking the trust in one relationship can lead to a person not trusting their partner in a future relationship, causing long term damage.

One of the most common ways that trust is broken in a relationship is when a partner cheats. Studies have shown that when this happens, whether it is a full blown affair or a one night stand, it leads to a severe breakdown of trust. The faithful partner who has been cheated on finds it difficult to trust their partner again, and in the majority of cases, this can lead to a breakdown of the relationship. 

Stiletto of a couple outside during an argument

Studies across the world have shown that men are more likely to cheat and more likely to find extramarital sex acceptable, but this is not always the case as some women also choose to be unfaithful to their partners. Many believe that their partner is hiding something well before they find out about any cheating in their relationship and are often devastated when they hear the news. 

When a person is caught cheating, it is rare that they come clean straight away. Even when a person admits infidelity, the true reason for their indiscretion is unlikely to be revealed. This is because they may be embarrassed that they were caught, or are looking for an excuse to explain their behaviour that blames the other person in the relationship rather than themselves. Ultimately, they want to minimise the level of blame on them so come up with excuses to try and justify their behaviour.

How Common Is Cheating? 

Within a marriage, cheating is more common than you may first expect. Studies have shown that over one-fifth of men (around 22%) have admitted not being faithful to their partner during their marriage. This study, conducted by the Journal of Marital and Family Therapy, only looked at couples that were already married, however, and did not take into consideration other types of unfaithfulness as well as having sex with someone outside of their marriage.

One of the biggest issues is that around 70% of people in a relationship have not discussed with their partner what they constitute as cheating within a relationship. An individual's ideas of cheating can range from sex outside the relationship, kissing another person, to engaging in flirty conversation, and each individual person will have their own idea of where they think the line is and what you have to do to cross it.

The percentage of those who cheat, therefore, may be much higher when the parameters for what constitutes cheating are expanded. For example, studies have shown that around 18 to 25% of users on the Tinder dating platform are in a relationship when active on the app, meaning that they are actively looking to talk to other people and potentially meet up with them. 

At PrivateInvestigators-UK, we are experts at investigating partners that are believed to have been unfaithful. We have heard every excuse out there to explain this kind of behaviour and have compiled them into an easy list for you. Let’s take a closer look:

Excuse 1: Cheating is Normal – It is Natural For Men To Cheat

One of the most popular excuses that we often see for cheating is that it is natural to want to have sex with multiple people, as monogamy is not natural. They often explain that people in the past, or animals do not have one partner that they are faithful to and that they should be allowed to have more than one partner. At the end of the day, however, if they have promised to be faithful to you, then they have broken that promise. 

Excuse 2: I Don’t Love Them – It Was Just About The Sex

As a way of trying to limit the severity of their actions, the person who has cheated may try and justify them by stating that it was only about the sex, rather than any feelings being involved in their infidelity. Some people, in particular men, believe that if there is no emotional connection, that cheating is not as bad. However, by getting close to someone else and going behind your back, they have already broken your trust by lying to you and trying to hide their actions. 

Couple in bed touching their feet together

Excuse 3: It Wasn’t My Fault, I Was Seduced By The Other Person

Quite often those who cheat find it difficult to accept responsibility for their actions. Instead, they will turn the blame on the person that they had the affair with, to try and take the pressure off them. When they are caught, they may come up with an elaborate explanation of how they were seduced by the other person and tried to stop it from happening. The reality is, however, that they still engaged with the other person and chose to be unfaithful so their excuses do not matter.

Excuse 4: My Partner Has Cheated Previously So I Did The Same Back To Them

If cheating has happened previously in a relationship, then trust may already be broken. If someone has cheated, and their partner has chosen to forgive them and stay together, they need to accept that something like this will never happen again and forgive the person that cheated. Sometimes, however, if you have previously cheated in your relationship, your partner may not forgive and will instead look for revenge. This may lead to them cheating on you further down the line, and using your previous indiscretions as an excuse for their behaviour.

If this is the case, they clearly have not gotten over your cheating, and the trust has been lost in your relationship, making it difficult to recover.

Excuse 5: I Felt Lonely And Needed Company

Another reason that someone who has been unfaithful might give to justify their behaviour is that they felt lonely within their relationship. This is an excuse where they are trying to put the blame partially on their partner. They could say that their partner was too busy with the kids, or away too often for work in order to say that their needs were not being met.

If this was the case, however, they should have raised these issues with you, instead of being unfaithful. The blame for their actions should not be on you, as it was their choices that got them into this situation. 

Excuse 6: It Didn’t Mean Anything. It Only Happened The One Time

Once a person has been caught cheating, they may try and minimise their behaviour as much as possible in order to limit the consequences of their actions. They may explain that it was a one-off thing and that it won’t happen again. It is difficult to know whether this is the truth or not as they may only be saying it was a one-time thing to reduce the consequences. It may only have been one occasion, or it could have been a full blown affair that you were unaware of.

A man and woman kissing each other in the shower 

Ultimately, even if it has only happened once, there was still a time when they were unfaithful to your relationship and broke the promise that you made to each other. Once the trust is broken, whether it be on one occasion or many, it can be difficult to get back. You may also discover later down the line that it happened more than they originally disclosed to you. 

Excuse 7: It Isn’t My Fault – It’s Yours!

Instead of taking on the blame themselves, many partners who have been caught cheating are often quick to blame you. This is because they do not want to take responsibility for their actions, and instead list a number of things they believe you did that to push them towards being unfaithful. However, having some kind of affair outside of your relationship is a decision that your partner has made and therefore, it is their responsibility. If they were unhappy in your relationship, they should have spoken to you about it or ended the relationship before starting another one.

When a partner makes these excuses, it can be difficult for you to not blame yourself for their actions. It is important to remember that your partner was the one who chose to be unfaithful, and therefore, you are not to blame. 

Excuse 8: I Was Simply Trying To Help Them And It Just Happened

When it comes to getting close to another person, often an excuse used by cheating partners is that they were trying to help the other person. They may try to say that the person they had the affair with innocently confided in them that they were struggling with an issue such as a break-up from their partner or experiencing domestic abuse. Your partner may state that they were the only person that they opened up to and that they were trying to help them.

They may continue to describe a situation where they did not intend to get involved with the other person and start an affair, but that they naturally grew closer when the person shared their secret with them. If this is the case, they should have told you the other person’s issues from the start and shared them with you if they were being honest with you. If you had no idea that your partner knew this person, or that they were close to them, it looks like they were hiding something all along. 

Excuse 9: I Was Bored And Fed Up

There are many big milestones in a relationship – from moving in together, to buying a property, to getting married and having children. While most people see these stages as a sense of commitment, and like the feeling of settling down and finding the person they want to spend the rest of their life with, others find this to be a more negative thing, leaving them feeling bored. This is especially true for those who are more impulsive and unable to relax – those who are always looking for their next adrenaline rush. In this case, the next adrenaline rush could be having an affair and trying to keep it a secret. The cheating is a way of keeping their life interesting and exciting, rather than the boredom they feel when settled with their partner.

Some that are unsettled may be able to find an outlet in more reasonable behaviour such as finding new activities to do or spending time with their friends. Others will need a bigger thrill which cheating may bring them so will use their boredom as an excuse to justify their behaviour. 

Excuse 10: Nothing Happened – It Is All In Your Head

And finally, last on our list is perhaps the most frustrating excuse that you will hear if you have discovered that your partner has cheated. Some people want to deny that an affair has happened, even once they have been found out. This may be because they are ashamed of their behaviour, or they simply do not want to have a confrontation about it. To try and avoid this, your partner may simply keep denying that anything has happened, even if you have proof. They will try and turn the blame on you, describing you as being paranoid and trying to make you second guess yourself. In doing so, the person is clearly showing that they are not regretful for their actions and want to try and get out of admitting that they have done something wrong. 

If they continue with trying to blame you by saying you are paranoid or going mad, even if you have clear proof, this is a clear sign of emotional abuse and you need to get out of the relationship as soon as possible. It is important that you trust your instincts with this as once the trust is broken, it is difficult to get back. 

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How to gather evidence that your partner is cheating

If you are concerned that your partner may be being unfaithful, we can help. With years of experience in private investigation, our expertly trained staff can help identify if your partner is leading a double life. We can check your partner's movements by placing them under surveillance - our team covers the UK and beyond. Visit the PrivateInvestigators-UK homepage to learn more about us.

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